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Evelify · Chicago · Outdoors

Outdoors
TUE17NOV
11:00am–11:45am

Chair Yoga

Chicago Public Library · Woodson Regional
Organizer · Chicago Public Library

About

Gentle yoga done mostly seated in a chair, with some standing poses, aimed at stretching, strengthening, improving balance, and calming the mind. Suited to people who find floor yoga hard. Price and tickets on the organizer's site.
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